Start the New Year Right! PWS Nutrition Workshop!

PWCF is here to help you start the New Year right! PWS dietitian consultant Jill Nowak, R.D. will present Eat Right, Future Bright! Key Nutrition Strategies & Tips for Managing PWS on Saturday, February 25 from 9:00 am-12:30 pm at the PWCF Offices in Redondo Beach. This is a great refresher course for experienced parents, and a critical resource for new parents. Childcare is available.

Topics include:
The Principles of Food Security
Calories, protein, fats & carbs
Meal Planning
How to Read Food Labels
Portion Sizes
Fad Diets
Meal Schedules & Timing
Red Yellow Green System of Weight Management

Register online, by mail or phone today! 

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