PWCF is here to help you start the New Year right! PWS dietitian consultant Jill Nowak, R.D. will present Eat Right, Future Bright! Key Nutrition Strategies & Tips for Managing PWS on Saturday, February 25 from 9:00 am-12:30 pm at the PWCF Offices in Redondo Beach. This is a great refresher course for experienced parents, and a critical resource for new parents. Childcare is available.
Topics include:
The Principles of Food Security
Calories, protein, fats & carbs
Meal Planning
How to Read Food Labels
Portion Sizes
Fad Diets
Meal Schedules & Timing
Red Yellow Green System of Weight Management
Register online, by mail or phone today!
